Nutritional Information
Chicken
Chicken Breast
Serving Size
1 pc (267g)
Calories
614
Calories From Fat
293
Total Fat (g)
32
Saturated Fat (g)
12
Trans Fat (g)
1.5
Cholesterol (mg)
213
Sodium (mg)
1,975
Carbohydrates (g)
18
Dietary Fiber (g)
0
Sugars (g)
0
Protein (g)
58
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
No
Wheat / Gluten
Yes
MSG
Yes
Tree Nuts / Peanuts
No
Fried Chicken Wing
Serving Size
1 pc (61g)
Calories
165
Calories From Fat
98
Total Fat (g)
10
Saturated Fat (g)
4
Trans Fat (g)
1
Cholesterol (mg)
61
Sodium (mg)
573
Carbohydrates (g)
5
Dietary Fiber (g)
0
Sugars (g)
0
Protein (g)
12
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
No
Wheat / Gluten
Yes
MSG
Yes
Tree Nuts / Peanuts
No
Fried Chicken Thigh
Serving Size
1 pc (152g)
Calories
435
Calories From Fat
285
Total Fat (g)
33
Saturated Fat (g)
12
Trans Fat (g)
1.5
Cholesterol (mg)
150
Sodium (mg)
1035
Carbohydrates (g)
12
Dietary Fiber (g)
0
Sugars (g)
0
Protein (g)
25
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
No
Wheat / Gluten
Yes
MSG
Yes
Tree Nuts / Peanuts
No
Fried Chicken Leg
Serving Size
1 pc (90g)
Calories
198
Calories From Fat
99
Total Fat (g)
12
Saturated Fat (g)
4.5
Trans Fat (g)
1
Cholesterol (mg)
99
Sodium (mg)
684
Carbohydrates (g)
7.2
Dietary Fiber (g)
0
Sugars (g)
0
Protein (g)
18
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
No
Wheat / Gluten
Yes
MSG
Yes
Tree Nuts / Peanuts
No
Fried Chicken Tender
Serving Size
1 pc (50g)
Calories
140
Calories From Fat
65
Total Fat (g)
7.5
Saturated Fat (g)
3.5
Trans Fat (g)
0
Cholesterol (mg)
30
Sodium (mg)
400
Carbohydrates (g)
7.5
Dietary Fiber (g)
1
Sugars (g)
0
Protein (g)
10.5
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
No
Wheat / Gluten
Yes
MSG
Yes
Tree Nuts / Peanuts
No
Fried Chicken Liver
Serving Size
1 pc (28g)
Calories
112
Calories From Fat
64
Total Fat (g)
7
Saturated Fat (g)
3
Trans Fat (g)
0
Cholesterol (mg)
91
Sodium (mg)
157
Carbohydrates (g)
6
Dietary Fiber (g)
0
Sugars (g)
0
Protein (g)
5
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
No
Wheat / Gluten
Yes
MSG
Yes
Tree Nuts / Peanuts
No
Fried Chicken Gizzard
Serving Size
1 pc (35g)
Calories
126
Calories From Fat
70
Total Fat (g)
8
Saturated Fat (g)
3.5
Trans Fat (g)
0
Cholesterol (mg)
72
Sodium (mg)
315
Carbohydrates (g)
7
Dietary Fiber (g)
0
Sugars (g)
0
Protein (g)
7
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
No
Wheat / Gluten
Yes
MSG
Yes
Tree Nuts / Peanuts
No
Fried Hot Wing
Serving Size
3.5oz (100g)
Calories
280
Calories From Fat
150
Total Fat (g)
16
Saturated Fat (g)
6
Trans Fat (g)
0.46
Cholesterol (mg)
115
Sodium (mg)
1120
Carbohydrates (g)
9
Dietary Fiber (g)
0
Sugars (g)
0
Protein (g)
24
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
No
Wheat / Gluten
Yes
MSG
No
Tree Nuts / Peanuts
No
Fish
Fried Fish Fillet
Serving Size
4oz (113g)
Calories
100
Calories From Fat
30
Total Fat (g)
3.5
Saturated Fat (g)
1
Trans Fat (g)
0
Cholesterol (mg)
55
Sodium (mg)
40
Carbohydrates (g)
25.8
Dietary Fiber (g)
0
Sugars (g)
0
Protein (g)
17
Potential Allergens
Dairy
No
Egg
No
Fish
Yes
Soy
No
Wheat / Gluten
No
MSG
Yes
Tree Nuts / Peanuts
No
Hushpuppies
Serving Size
3pcs (52g)
Calories
130
Calories From Fat
40
Total Fat (g)
4.5
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
400
Carbohydrates (g)
20
Dietary Fiber (g)
1
Sugars (g)
2
Protein (g)
2
Potential Allergens
Dairy
No
Egg
No
Fish
Yes
Soy
No
Wheat / Gluten
Yes
MSG
No
Tree Nuts / Peanuts
No
Side Orders
Fried Okra
Serving Size
27pcs
Calories
190
Calories From Fat
10
Total Fat (g)
18.0
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
700
Carbohydrates (g)
42
Dietary Fiber (g)
3
Sugars (g)
2
Protein (g)
5
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
No
Wheat / Gluten
Yes
MSG
No
Tree Nuts / Peanuts
No
French Fries
Serving Size
3oz (85g)
Calories
60
Calories From Fat
60
Total Fat (g)
7.0
Saturated Fat (g)
1
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
360
Carbohydrates (g)
22
Dietary Fiber (g)
2
Sugars (g)
1
Protein (g)
2
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
No
Wheat / Gluten
Yes
MSG
No
Tree Nuts / Peanuts
No
Corn on the Cob
Serving Size
1 Ear (85g)
Calories
80
Calories From Fat
5
Total Fat (g)
1.0
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
10
Carbohydrates (g)
18
Dietary Fiber (g)
1
Sugars (g)
4
Protein (g)
3
Potential Allergens
Dairy
No
Egg
No
Fish
No
Soy
No
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Seasoned Italian Green Beans
Serving Size
1/2 cup (128g)
Calories
40
Calories From Fat
0
Total Fat (g)
0.0
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
600
Carbohydrates (g)
6
Dietary Fiber (g)
2
Sugars (g)
2
Protein (g)
0
Potential Allergens
Dairy
No
Egg
No
Fish
No
Soy
No
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Cheese Sticks
Serving Size
1pc (30g)
Calories
70
Calories From Fat
25
Total Fat (g)
2.5
Saturated Fat (g)
1.5
Trans Fat (g)
0
Cholesterol (mg)
10
Sodium (mg)
280
Carbohydrates (g)
8
Dietary Fiber (g)
<1
Sugars (g)
<1
Protein (g)
3
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
No
Wheat / Gluten
Yes
MSG
No
Tree Nuts / Peanuts
No
Mini Poppers
Serving Size
3pcs (62g)
Calories
130
Calories From Fat
45
Total Fat (g)
5.0
Saturated Fat (g)
2.5
Trans Fat (g)
0
Cholesterol (mg)
10
Sodium (mg)
550
Carbohydrates (g)
16
Dietary Fiber (g)
1
Sugars (g)
3
Protein (g)
5
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
No
Wheat / Gluten
Yes
MSG
No
Tree Nuts / Peanuts
No
Corn Nuggets
Serving Size
6pcs (82g)
Calories
190
Calories From Fat
50
Total Fat (g)
6.0
Saturated Fat (g)
1
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
420
Carbohydrates (g)
31
Dietary Fiber (g)
2
Sugars (g)
2
Protein (g)
3
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
No
Wheat / Gluten
Yes
MSG
No
Tree Nuts / Peanuts
No
Fried Pickle Slices
Serving Size
4pcs (45g)
Calories
124
Calories From Fat
60
Total Fat (g)
6.0
Saturated Fat (g)
3
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
480
Carbohydrates (g)
15
Dietary Fiber (g)
2
Sugars (g)
2
Protein (g)
5
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
No
Wheat / Gluten
Yes
MSG
No
Tree Nuts / Peanuts
No
Mashed Potatoes without gravy
Serving Size
6oz (113g)
Calories
100
Calories From Fat
50
Total Fat (g)
3.0
Saturated Fat (g)
1
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
380
Carbohydrates (g)
17
Dietary Fiber (g)
<1
Sugars (g)
3
Protein (g)
1
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
Yes
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Deluxe Macaroni & Cheese
Serving Size
1 cup (241g)
Calories
280
Calories From Fat
130
Total Fat (g)
14.0
Saturated Fat (g)
4
Trans Fat (g)
0
Cholesterol (mg)
15
Sodium (mg)
900
Carbohydrates (g)
30
Dietary Fiber (g)
3
Sugars (g)
3
Protein (g)
9
Potential Allergens
Dairy
Yes
Egg
Yes
Fish
No
Soy
Yes
Wheat / Gluten
Yes
MSG
No
Tree Nuts / Peanuts
No
Biscuits
Serving Size
1.9oz(55g)
Calories
178
Calories From Fat
75
Total Fat (g)
8.0
Saturated Fat (g)
3
Trans Fat (g)
2
Cholesterol (mg)
.76
Sodium (mg)
390
Carbohydrates (g)
22
Dietary Fiber (g)
.71
Sugars (g)
2.59
Protein (g)
2.7
Potential Allergens
Dairy
Yes
Egg
Yes
Fish
No
Soy
Yes
Wheat / Gluten
Yes
MSG
No
Tree Nuts / Peanuts
No
Yeast Roll
Serving Size
1.5oz
Calories
110
Calories From Fat
15
Total Fat (g)
2.0
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
140
Carbohydrates (g)
22
Dietary Fiber (g)
1
Sugars (g)
4
Protein (g)
3
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
Yes
Wheat / Gluten
Yes
MSG
No
Tree Nuts / Peanuts
No
Cole Slaw (Amounts based on Dressing)
Serving Size
2tbsp (30g)
Calories
140
Calories From Fat
100
Total Fat (g)
12.0
Saturated Fat (g)
2
Trans Fat (g)
0
Cholesterol (mg)
20
Sodium (mg)
340
Carbohydrates (g)
10
Dietary Fiber (g)
0
Sugars (g)
10
Protein (g)
0
Potential Allergens
Dairy
No
Egg
Yes
Fish
No
Soy
No
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Gravy
Serving Size
6oz
Calories
140
Calories From Fat
70
Total Fat (g)
8.0
Saturated Fat (g)
2
Trans Fat (g)
4
Cholesterol (mg)
0
Sodium (mg)
820
Carbohydrates (g)
16
Dietary Fiber (g)
0
Sugars (g)
2
Protein (g)
0
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
Yes
Wheat / Gluten
Yes
MSG
No
Tree Nuts / Peanuts
No
Desserts
Fried Cherry Turnovers
Serving Size
1 pie (86g)
Calories
200
Calories From Fat
60
Total Fat (g)
7.0
Saturated Fat (g)
2.5
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
170
Carbohydrates (g)
33
Dietary Fiber (g)
1
Sugars (g)
15
Protein (g)
2
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
Yes
Wheat / Gluten
Yes
MSG
No
Tree Nuts / Peanuts
No
Fried Apple Turnovers
Serving Size
1 pie (85g)
Calories
230
Calories From Fat
60
Total Fat (g)
7.0
Saturated Fat (g)
2.5
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
180
Carbohydrates (g)
40
Dietary Fiber (g)
1
Sugars (g)
13
Protein (g)
2
Potential Allergens
Dairy
No
Egg
No
Fish
No
Soy
Yes
Wheat / Gluten
Yes
MSG
No
Tree Nuts / Peanuts
No
Chunky Chocoloate Chip Cookie
Serving Size
1 cooke (57g)
Calories
250
Calories From Fat
65
Total Fat (g)
13.0
Saturated Fat (g)
6
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
210
Carbohydrates (g)
35
Dietary Fiber (g)
0
Sugars (g)
21
Protein (g)
3
Potential Allergens
Dairy
Yes
Egg
No
Fish
No
Soy
Yes
Wheat / Gluten
Yes
MSG
No
Tree Nuts / Peanuts
No
Sauces
Heinz Ketchup
Serving Size
1 Packet (9g)
Calories
10
Calories From Fat
0
Total Fat (g)
0.0
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
85
Carbohydrates (g)
3
Dietary Fiber (g)
0
Sugars (g)
2
Protein (g)
0
Potential Allergens
Dairy
No
Egg
No
Fish
No
Soy
No
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Heinz Honey
Serving Size
1 Packet (9g)
Calories
25
Calories From Fat
0
Total Fat (g)
0.0
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
0
Carbohydrates (g)
7
Dietary Fiber (g)
0
Sugars (g)
7
Protein (g)
0
Potential Allergens
Dairy
No
Egg
No
Fish
No
Soy
No
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Buffalo Sauce
Serving Size
1 Serv Cup (35g)
Calories
40
Calories From Fat
35
Total Fat (g)
3.5
Saturated Fat (g)
1.5
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
580
Carbohydrates (g)
1
Dietary Fiber (g)
0
Sugars (g)
0
Protein (g)
0
Potential Allergens
Dairy
No
Egg
No
Fish
No
Soy
Yes
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Buttermilk Ranch Dressing
Serving Size
1 Serv Cup (30g)
Calories
160
Calories From Fat
150
Total Fat (g)
17.0
Saturated Fat (g)
2.5
Trans Fat (g)
0
Cholesterol (mg)
5
Sodium (mg)
300
Carbohydrates (g)
2
Dietary Fiber (g)
0
Sugars (g)
1
Protein (g)
0
Potential Allergens
Dairy
Yes
Egg
Yes
Fish
No
Soy
Yes
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Cocktail Sauce
Serving Size
1 Serv Cup (34g)
Calories
35
Calories From Fat
0
Total Fat (g)
0.0
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
450
Carbohydrates (g)
8
Dietary Fiber (g)
0
Sugars (g)
7
Protein (g)
0
Potential Allergens
Dairy
No
Egg
No
Fish
No
Soy
No
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Honey Mustard Dressing
Serving Size
1 Serv Cup (30g)
Calories
140
Calories From Fat
110
Total Fat (g)
12.0
Saturated Fat (g)
2
Trans Fat (g)
0
Cholesterol (mg)
5
Sodium (mg)
220
Carbohydrates (g)
8
Dietary Fiber (g)
0
Sugars (g)
7
Protein (g)
0
Potential Allergens
Dairy
No
Egg
Yes
Fish
No
Soy
Yes
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Tartar Sauce
Serving Size
1 Serv Cup (30g)
Calories
90
Calories From Fat
70
Total Fat (g)
8.0
Saturated Fat (g)
1.5
Trans Fat (g)
0
Cholesterol (mg)
10
Sodium (mg)
270
Carbohydrates (g)
4
Dietary Fiber (g)
0
Sugars (g)
3
Protein (g)
0
Potential Allergens
Dairy
No
Egg
Yes
Fish
No
Soy
Yes
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
BBQ Sauce
Serving Size
1 Serv Cup (30g)
Calories
45
Calories From Fat
0
Total Fat (g)
0.0
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
480
Carbohydrates (g)
11
Dietary Fiber (g)
0
Sugars (g)
9
Protein (g)
0
Potential Allergens
Dairy
No
Egg
No
Fish
No
Soy
No
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Chipotle Ranch
Serving Size
1 Serv Cup (30g)
Calories
150
Calories From Fat
140
Total Fat (g)
15.0
Saturated Fat (g)
2.5
Trans Fat (g)
0
Cholesterol (mg)
10
Sodium (mg)
190
Carbohydrates (g)
3
Dietary Fiber (g)
0
Sugars (g)
2
Protein (g)
0
Potential Allergens
Dairy
No
Egg
Yes
Fish
No
Soy
Yes
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Drinks
Coca-Cola Classic
Serving Size
8oz
Calories
99
Calories From Fat
0
Total Fat (g)
0.0
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
6
Carbohydrates (g)
27
Dietary Fiber (g)
0
Sugars (g)
27
Protein (g)
0
Potential Allergens
Dairy
No
Egg
No
Fish
No
Soy
No
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Coca-Cola Zero
Serving Size
8oz
Calories
0
Calories From Fat
0
Total Fat (g)
0.0
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
30
Carbohydrates (g)
0
Dietary Fiber (g)
0
Sugars (g)
0
Protein (g)
0
Potential Allergens
Dairy
No
Egg
No
Fish
No
Soy
No
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Diet Coke
Serving Size
8oz
Calories
0
Calories From Fat
0
Total Fat (g)
0.0
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
10
Carbohydrates (g)
0
Dietary Fiber (g)
0
Sugars (g)
0
Protein (g)
0
Potential Allergens
Dairy
No
Egg
No
Fish
No
Soy
No
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
Yes
Sprite
Serving Size
8oz
Calories
97
Calories From Fat
0
Total Fat (g)
0.0
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
22
Carbohydrates (g)
26
Dietary Fiber (g)
0
Sugars (g)
26
Protein (g)
0
Potential Allergens
Dairy
No
Egg
No
Fish
No
Soy
No
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Hi-C Flashin' Fruit Punch
Serving Size
8oz
Calories
104
Calories From Fat
0
Total Fat (g)
0.0
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
9
Carbohydrates (g)
28
Dietary Fiber (g)
0
Sugars (g)
27
Protein (g)
0
Potential Allergens
Dairy
No
Egg
No
Fish
No
Soy
No
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Minute Maid Lemonade
Serving Size
8oz
Calories
97
Calories From Fat
0
Total Fat (g)
0.0
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
41
Carbohydrates (g)
26
Dietary Fiber (g)
0
Sugars (g)
26
Protein (g)
0
Potential Allergens
Dairy
No
Egg
No
Fish
No
Soy
No
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Dr Pepper
Serving Size
20oz
Calories
250
Calories From Fat
0
Total Fat (g)
0.0
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
100
Carbohydrates (g)
66
Dietary Fiber (g)
0
Sugars (g)
64
Protein (g)
0
Potential Allergens
Dairy
No
Egg
No
Fish
No
Soy
No
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Diet Dr Pepper
Serving Size
20oz
Calories
0
Calories From Fat
0
Total Fat (g)
0.0
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
100
Carbohydrates (g)
0
Dietary Fiber (g)
0
Sugars (g)
0
Protein (g)
0
Potential Allergens
Dairy
No
Egg
No
Fish
No
Soy
No
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Chicken Express Sweet Tea
Serving Size
20oz
Calories
190
Calories From Fat
0
Total Fat (g)
0.0
Saturated Fat (g)
0
Trans Fat (g)
0
Cholesterol (mg)
0
Sodium (mg)
0
Carbohydrates (g)
12
Dietary Fiber (g)
0
Sugars (g)
12
Protein (g)
0
Potential Allergens
Dairy
No
Egg
No
Fish
No
Soy
No
Wheat / Gluten
No
MSG
No
Tree Nuts / Peanuts
No
Studies show most individuals allergic to soy may safely eat soybean oil and soy lecithin. Mashed Potatoes, Biscuits, Yeast Rolls, Gravy, Chocolate, Heath®, Butterfinger®, M&M's®, Oreo®, Buffalo Sauce, Buttermilk Ranch Dressing, Honey Mustard Dressing, Tartar Sauce, and Chipotle Ranch Dressing are listed with Soy Allergens due to them containing ingredients using Soybean oils.
The actual amount of sodium may be higher or lower depending upon the sodium content of the water where the beverage is dispensed. **Percent Daily Values (DV) are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources or from information provided by Chicken Express suppliers. The nutrition information is based on standard product formulations and serving sizes. All nutrition information is based on average values for ingredients from Chicken Express suppliers throughout the U.S. and is rounded to meet current U.S. FDA NLEA guidelines. Variation in serving sizes, preparation techniques, product testing and sources of supply as well as regional and seasonal differences may affect the nutrition values for each product. In addition, product formulations change periodically. You should expect some variation in the nutrient content of the products purchased in our restaurants. None of our products are certified as vegetarian. The information is correct as of April 2016.